I would love to eat ice-cream. But I can’t. My husband frequently gets Vanilla Ice-cream and serves it up with an array toppings. I love, love, love the flavor of the sweet, creamy, frozen concoction; but if I eat any — I get sick.
Do you have any digestive sensitivities? What solutions have you found helpful?
A Lactose-Free Solution for Digestive Sensitivities
Like me, if you suffer from digestive sensitivities YOU ARE NOT ALONE. Over 80 million US adults 18+ suffer digestive sensitivities. Your digestive discomfort may be the result of food intolerance and it may be FODMAPs, a certain type of carbohydrate that may be difficult for some people to digest.
I recently discovered a new nutritional drink called ProNourish™. It is a drink option specifically formulated with the nutrition I’m looking for, but without the ingredients that may trigger digestive discomfort. Click this link to find ProNourish™ at your local Kroger store. Plus, get a $2 off coupon for ProNourish™ before you shop!
ProNourish™ Drink comes in 2 delicious flavors, French Vanilla and Strawberry Banana. It’s the perfect snack or mini-meal, whether you’re at home, at work, or doing errands—just right for a busy lifestyle.
Lactose-Free Solution with 25 Essential Vitamins & Minerals
ProNourish™ was created with a digestive care blend that has ingredients carefully selected to be low in FODMAPs plus 3 g of low FODMAP* fiber to support digestive health. It also includes:
• 15 g High Quality Protein
• 25 Essential Vitamins & Minerals
• NO Gluten
• NO High Fructose Corn Syrup
• NO Sugar Alcohols or Artificial Colors
Plus, it’s suitable for Lactose Intolerance. Which is especially important to someone like me — who can’t have ice cream.
*Formulated to be low in specific carbs (called FODMAPs) that can be difficult for some people to digest.
**Not for individuals with Galactosemia.
I personally like the Strawberry and Banana flavor the best, but I think French Vanilla should be used if you’re looking for a recipe substitute that calls for milk.
Make your Own Ice Cream
Now if you’re up for a culinary adventure, and you love ice cream — try my Snowman Snow Ice Cream recipe with the ProNourish™ French Vanilla. Just replace the Sweetened Condensed Milk and Whole Milk with ProNourish™. And if you haven’t any snow, you can also use shaved ice, or an ice cream maker to shave your ice.
My kids loved our homemade Snowman Snow Ice Cream. And with ProNourish™, now I can join in on the ice-cream eating fun!
Learn More
Learn more about ProNourish™drinks at ProNourish.com and if you want to learn more about the low FODMAP diet, visit LowFODMAPcentral.com how the product could fit your lifestyle.
If you enjoy simple meal time solutions, follow me on YouTube or find more of my easy and delicious recipes here: Easy Recipes.
Do you have a lactose-free solution?
Do you ever substitute milk with a lactose-free option? What substitutions do you like to use? Please leave a recipe link or comment below and join the conversation. I love hearing from my readers!
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This is a sponsored post written by me on behalf of ProNourish™. All opinions are entirely my own.
If you liked this recipe for my Lactose-Free Solution for Digestive Sensitivities, you may also like {these recipes are not lactose-free}:
 Pinwheels & Berries |
 Perfect Chocolate Cake |
 Protein Packed Snack |
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