Making healthier lunch choices is easy with this FREE Healthy Lunch Meal Planner including 5 Healthy Lunches at 450 Calories each.
Lunch Option #1: Strawberry Spinach Salad
I love fresh fruit in a salad. When you combine the crunch of the glazed walnuts with sweet juicy strawberries — you’ve got a lunch packed with nutrition and flavor! Plus, with LISTERINE® POCKETPAKS® in Cool Mint I can enjoy fresh breath after every meal. 😉
Ingredients:
2 Cups Baby Spinach
5 Medium sized Strawberries
1 1/2 ozs. Glazed Walnuts
1 Banana Muffin
1 Glass of Water
1 Pocket-sized LISTERINE® POCKETPAKS® Cool Mint 72c
Directions:
Pour two cups of spinach into a bowl.
Cut strawberries longways and add to salad.
Sprinkle salad with 1 1/2 oz. Glazed Walnuts.
Serve with Banana Muffin and Water.
Nutritional Value:
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Ready for the next Lunch Option?
Click on the next page to get my easy recipe for a protein and calcium packed sandwich. And ALL lunch options are right around 450 calories each. Nutritional values are included with each recipe.
