Five weeks ago I started a fitness challenge through Peak313  at: http://peak313.com/.  She’s got a great site with exercises, tips and more.  And I’m happy to say I completed the fitness challenge even though most of the time I had to do my workouts after the kids went to bed due to some of the busyness these past few weeks.  I applaud Clare for being my personal trainer even though we’ve never met. If you get a chance you should check her out online.

Her final piece of soul food for the challenge was: